Wudang Kung Fu Fundamental Training, Basic Sequence, and Applications DVD with Zhou Xuan Yun Tom Muzila KOKUBUN VS J

KOKUBUN VS J

Kote-gaeshi (Basic form)

How to get into position

Magid will show you how you can use this unorthodox choke to surprise even the most seasoned competitors

and body clearing

Wudang Kung Fu Fundamental Training, Basic Sequence, and Applications DVD with Zhou Xuan Yun Tom Muzila KOKUBUN VS JWudang Kung Fu Fundamentals Revealed For thousands of years, the Wudang arts were kept secret from the outside world. This program shows, for the first time, the fundamental training practices used on Wudang Mountain. This one on one lesson offers detailed instruction of a warm up routine, and the basic stances, punches, and kicks of Wudang Kung Fu. The fundamental Wudang Kung Fu sequence is also taught with practical martial applications. This