MMA Techniques Level 1 DVD with Ryo Chonan Shin Tsukii Left-side change: Irimi throw

Left-side change: Irimi throw

Reeling back

Rodrigo Simoes vs

10 of the very best kata performances of the JKA history are collected here on one DVD

Spider Guard pass variation 2

MMA Techniques Level 1 DVD with Ryo Chonan Shin Tsukii Left-side change: Irimi throwRyo Chonan: Mastering Cutting Edge Techniques with Team Quest in American MMA Contents PART 1 Striking from Stand up Middle Kick Flying Knee Overhand Hook Clinch Upper PART 2 Takedown Offense and Defense Takedown from clinch position Wall assisted takedown from clinch position Defense from being taken down Defense against double leg takedowns Wall assisted defense against double leg takedowns Defense against single leg takedowns Wall assisted defense