Gyokko Ryu Kosshijutsu Joryaku Kata 6 DVD Set by Stephen Hayes Joko Ninomiya Men's Second Round by Weight

Men's Second Round by Weight Class

and Choki Motobu

Koshi-waza

* Mount control position to triangle

Transition from armlock to armbar

Gyokko Ryu Kosshijutsu Joryaku Kata 6 DVD Set by Stephen Hayes Joko Ninomiya Men's Second Round by WeightTO SHIN DO GYOKKO RYU KOSSHI JUTSU JORYAKU NO MAKI (SHODEN) is a complete self contained self defense course as developed in late 1400s Japan based on Chinese principles brought to Japan by Cho Gyokko. This 6 DVD set presents training exercises in advanced strike and capture skills for countering knockdown punches and kicks and restraining grabs from front and rear. An shu Stephen K. Hayes teaches the in depth details necessary to master the 12