Pay in 4 interest-free payments of $9.99 Learn more
Ships within 48 hours · Estimated delivery Aug 20 - Aug 25
For Sifu Cangelosi only there is only a Kung Fu
* De la Riva Hook to Basic Helicopter Sweep
The diet combines various strategies to create a highly effective and innovative weight-loss system
Defending against a knife attack is one of the most demanding and complex aspects of self-defense training
Arm Lock Defense Counter
Beginner Taekwondo & Intro to Sparring DVD by Sang Kim (Preowned) Rubens Cobrinha Charles For Sifu Cangelosi only thereBeginner Taekwondo is an ideal home training companion for every new Taekwondo student. This DVD includes two video titles: Beginner Taekwondo and Introduction to Sparring. Use this DVD to review and study essential information including: Part 1: Beginner Taekwondo Taekwondo history & tradition Stances, blocks, strikes, footwork & kicks 6 self defense techniques 4 one step sparring techniques Poomse Kicho (basic form) Cool down tips Part 2:
