Systema Blindfolded Sensitivity Training DVD by Pete Rogers Dog Brothers the "Bob & Weave" Progressions

the "Bob & Weave" Progressions

then learn the fundamentals of striking

Push Sweep When Opponent Changes Their Base

Ten Ryu no kun is an important foundational Bo kata in the art of Ryukyu Kobudo

pioneered numerous katas

Systema Blindfolded Sensitivity Training DVD by Pete Rogers Dog Brothers the "Bob & Weave" ProgressionsPete Rogers, was a Combatives Instructor for various units with the CAF (Canadian Armed Forces), with a 20 year career now retired. He has worked in various environments which required development and utilization of all senses to achieve the desired results. Pete has also been training and teaching Systema for over 20 years. Our sight is responsible for 80% of the information we receive from our environment. The best way to maximize all your other