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Caisim or Choy Sum flowers produce flavourful flowers which have a mild 'mustard-like' bite
Larger arugula leaves have a more mature flavor and thicker texture than their baby versions
They make a low calorie
You will need about 3 thyme sprigs for 1 1/2 cup of boiling water
The Japanese selections are especially prized for their flavour
Roquette / Arugula Weight:100g Caisim or Choy Sum flowersArugula is an aromatic, peppery flavored salad green that is typical of Italian cuisine. Its unique flavor can be used in either cold or hot recipes. Also known as rocket, roquette, rugula and rucola it is its peppery essence and mustard quality giving it a strong, spicy complex flavour that distinguishes arugula from other herbs and leafy greens. Zesty accent in salads. Tender rounded leaves inject peppery pizzazz to mixed salads. Can also be enjoyed
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