Pay in 4 interest-free payments of $9.75 Learn more
Ships within 48 hours · Estimated delivery Aug 21 - Aug 26
Length: 18+ hours on 7 DVDs
You can train these drills for years
Lee Holden immerses us in the key practices of qi gong and Taoist meditation for self-healing
including those related to the Japan Karate-do Association
forms (poomsae)
Submission Wrestling: The Martial Arts Guide to Grappling Book by Robert Ferguson (Preowned) Kazuo Nomura Length: 18+ hours on 7The blueprint to what makes grappling work. An effective step by step grappling book for martial artists, wrestlers, students and instructors. This comprehensive, readable and effective explanation of grappling on the ground includes over two hundred photographs illustrating positions of advantage, correct posture, grips, movements, escapes, counters and reversals. Also provided are tips on finding a good instructor, conditioning and drilling
US$ 157.00
US$ 148.00
