The Staff of Aikido DVD by Mitsugi Saotome Jodo - Jojutsu The instructional focus includes seated

The instructional focus includes seated techniques

Softcover book

Run Time: 104 min

Morote dori Ikkyo

Discover what practical Aikido means for modern society through the daily exploration of Full Contact Aikido (Hatenkai)

The Staff of Aikido DVD by Mitsugi Saotome Jodo - Jojutsu The instructional focus includes seatedIn this video, Saotome Sensei a direct student of Aikido's legendary founder explains the use of the staff (jo) as a training tool for Aikido. After discussing basic jo movements and exercises, Saotome Sensei offers a sequence of six kumijo (complex two person kata), each with several variations. The video also includes ten of Saotome Sensei's "patrol kata" (paired forms with the long staff), a brief interview on weapons training, and several