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Front Kick Defense
Techniques targeting the biceps muscles for arm strength and definition
Tak Kubota reveals hidden treasures of combat
When the two are coupled together it is the pinnacle of performance
Steve is an active executive protection professional
Traditional Aikido Vol 3: Applied Techniques Book by Morihiro Saito (Hardcover)(Preowned) Nicklaus Suino Front Kick DefenseBook 3 of Saito's original 5 part series on Aikido covers the following topics: Bodily adaptation of principles of swordsmanship Body exercises and thier unlimited ramifications Variations in kokyu ho Kokyu ho in sitting posture Kokyu ho in standing posture Variations of basic techniques (26 techniques) Modes of variations Length: 140 pages Publication date: 1974
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