The Method of Chinese Wrestling Book by Tong Zhongyi cf-color-midnight-navy June 26th) are recorded

June 26th) are recorded

the focus is on learning basic Aiki techniques from the perspectives of "abandoning strength

Enshin-ryu Kumitō Heiho (paired weapon techniques)

Experience the transformative power of "dynamic stretching

The video contains detailed descriptions of each technique and kata of the Hasegawa Eishin Ryu

The Method of Chinese Wrestling Book by Tong Zhongyi cf-color-midnight-navy June 26th) are recordedOne of the art's earliest and most complete training manuals, The Method of Chinese Wrestling explores all aspects of this ancient fighting system, including solo training, training with equipment, constructing training apparatus, application of techniques, and the rules of competition. Throwing, gripping, and falling techniques are revealed in minute detail, and in accompanying photographs, the author and his top students illustrate the methods