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November 28
Arm Triangle from Mount
Takarajima-sha)
Palm of the hand 1~3
DVD 2 Sato
Adjusting Mind and Body Balance Tee Body Work Seminar Health Method Edition DVD Koji Komuro November 28Contents What is Tee Body Work? Internal loosening exercises to reset the body When you have injuries or discomfort in the legs Squats that send orders to the brain (Body touch squats) Exercises to unlock the body Secret techniques to maximize performance (Recovery method) Exercises to correct muscular interlocking Softly move your arms Lightly move your legs Stiff shoulder relief technique (Full body reset method) Q&A, Final greetings Color: 66 min.
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