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Greatest Message
Heian Shodan
escapes from holds
Chapter 7 Competition Sparring
Introduction of "Koden Aiki Hachiho" and "Tsugi Mawari no Koto" from "Aiki Kihon Doho"
Jeet Kune Do Trapping Vol 1 DVD by Toru Mitachi Denny Prokopos Greatest MessageLearn Bruce Lee inspired martial art Jeet Kune Do's practical techniques from Toru Mitachi. This DVD focuses on trapping, a unique close quarters combat technique of Jeet Kune Do, covering basic to intermediate skills. It thoroughly explores Bruce Lee's sharp and rapid trapping art, famously showcased in movies. Essential viewing for all Jeet Kune Do practitioners! Contents: JKD Trapping Basic Techniques Pak Da Series Basic Pak Da Pak Da Combinations
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