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(2) Aiki to the abdomen
Reenacted at the beginning of this film is that legendary battle
and ancient martial arts
Based on the many experiences we have accumulated
-Jodan zuki variation 3 (A twist technique to extend tsuki)
Tao & Tai Chi Kung Book by Robert Sohn John Pellegrini (2) Aiki to the abdomenT'AI CHI PHILOSOPHY A Master instructor of T'ai Chi Chuan, fourth degree black belt in Korean karate, herbalist, and acupuncturist, Dr. Robert Sohn shows how philosophy and practice are inextricably bound together in the discipline of T'ai Chi Kung. While there are numerous exoteric benefits of T'ai Chi Kung such as relaxation and meditative calm, general health improvement, and the curing of insomnia, backache, and digestive disorders the author
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