Pencak Silat - Ciung Wanara 100% Self Defense DVD Kazuo Ohno Sharpen your Spetsnaz skills with

Sharpen your Spetsnaz skills with seminar participants

and creative exercises

Stand-up Finish

Pinan Katas 1-5: Kushanku

The late Gozo Shioda

Pencak Silat - Ciung Wanara 100% Self Defense DVD Kazuo Ohno Sharpen your Spetsnaz skills withInside this film, Cece, Djadjat and Iwa, present to you the effectiveness of Ciung Wanara style. This style, born in West Java, integrates several techniques from Cimande, Kari Madi, Cikalong, Sabandar to make a complete style in which self defense is very predominant. Thanks to their father, a famous expert in Ciung Wanara, who trained them from their earliest childhood, the 3 brothers can practice a very complete way of fighting in Pencak Silat.