YoQi: Six Healing Sounds DVD by Marisa Cranfill Ricardo De la Riva he has also imparted Systema

he has also imparted Systema techniques in public institutions such as the National Defense Academy's extracurricular classes and public elementary schools

Practical Application and much more

IRYNA ZARETSKA Champion Kumite Seminar -Reaction analysis gives full control of the danger zone

Embark on a transformative journey into the world of practical kumite and bare-handed combat with the guidance of Master Tosei Iwama

Applying force

YoQi: Six Healing Sounds DVD by Marisa Cranfill Ricardo De la Riva he has also imparted SystemaIt is well known that grief, fear, stress, anger, and worry have a direct effect on our health and well being. The Six Healing Sounds is an ancient qigong method that uses sound vibration to transform negative emotions into positive virtues. In the YoQi: Six Healing Sounds video, master instructor Marisa Cranfill will guide you through the postures, sounds and visualizations and help you clear your body of toxins and stress to create long lasting