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- Combinations and drills
Contents:Langkah Balabek SunuaBuangan DasarBuangan BayangKuncian DasarFree applicationBONUS:Demonstration of Bp Syofian (Sunua-Bayang-Harimau Singgalang)Presentation of weak points (part 1)
Encountering Systema
Sanshou Training
kotegaeshi (1)(2) / sitting technique (1)(2)
Shandong Mantis Boxing DVD 1 by Kazumi Nemoto Robert Koga - Combinations and drillsAdvanced Techniques of Rapid Evasive Movements and Continuous StrikingMasterful Close Range Combat Skills! Tanglangquan (Praying Mantis Boxing) is said to have originated from the agility of the praying mantis and the superior techniques of eighteen martial arts styles. This style excels in close quarters combat, utilizing rapid arm movements to create openings and overwhelm opponents with continuous strikes. In this two volume set, Kazumi Nemoto of
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