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AIKI JO (jo nage)
Techniques to create pressure and move towards the center effectively
United basic movements applied to techniques
JO KATA (3)
Hiroshi Kobayashi
Atari & Musubi DVD by Seishiro Endo (Preowned) Fumio Sakurai AIKI JO (jo nage)One of the most highly respected and most sought after instructors of Aikido in the world Seishiro Endo instructs techniques for a creative Aikido Ideas to guide you toward a mutually rejuvenating practice. Atari from your partner Being pushed by a palm on your shoulder (while sitting) Being pushed by a palm on your shoulder (while standing) Being pushed by a palm on your waist Being pushed by a palm on your head Being pushed by both palms on your
