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Otake Risuke Shihan here explains many of the elements and previously secret elements that combine to make this powerful art
Wrist and Stretching Exercises and much more
Veteran fighter in K-1
the crane style was created by studying the animal's strategies and tactics during a fight and transferring them to humans
linked rings
Karate as the Art of Killing: A Study of Its Deadly Origins, Ideology of Peace, and the Techniques of Shito-Ryu Book by Masayuki Shimabukuro & Leonard Pellman Ante Dzolic Otake Risuke Shihan here explainsThis comprehensive overview of karate connects the dots between its philosophical and spiritual foundations with its original purpose: to kill an attacker swiftlyand brutally. Prior to 1900, karate d was exclusively an art of unarmed self defense. Its practice was designed for life or death situationseffectively, an art of killing. Here, authors Leonard Pellman and the late Masayuki Shimabukuro restore karate to its original intent. They move karate
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