Posture Power by Richard Van Donk (On Demand) Toshihiko Koga Sodehiki → Kesagata

Sodehiki → Kesagata

kata based system that retains complete combat effectiveness

kicks et… When you combine these concepts you develop a spiral of hits that will destroy your enemies resistance and throw him out of balance

and how to use them in front of threats and attacks with knives

Balance ball training 7 – Shoulder and the core

Posture Power by Richard Van Donk (On Demand) Toshihiko Koga Sodehiki → KesagataNow in one place on one video you can see the primary postures from each of the 9 Ninjutsu schools. Do you really know these postures and their Japanese names and how to use them? If not, here is your instructional. Shihan Richard Van Donk demonstrates each posture, teaches how to get in them, how to move from them, how to flow from posture to posture while learning their proper names and how to apply them in combat. Postures (also known as kamae) are