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Spider and X-Guards
* De La Riva hook to bull attack against standing opponent
understanding the deeper connections beyond mere reliance
he believed in his potential
In this ground-breaking instructional series
Brazilian Jiu-jitsu for Beginners DVD with Yuki Nakai Self Defense Spider and X-GuardsBrazilian Jiu Jitsu by President Yuki Nakai of the Japan Brazilian Jiu Jitsu Federation! An introduction to Brazilian Jiu Jitsu for beginners following the Paraiestra Tokyo curriculum, suitable for everyone, young and old, to enjoy martial arts sports safely and joyfully. From fundamental knowledge of Brazilian Jiu Jitsu to basic exercises, essential techniques, and dojo practice, a thorough introduction to everything beginners should first learn.
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