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Shiho-nage (Ura)
Marc Lawrence had his own FMA fighting system that he had learned in his travels
Discover the essence of true martial arts with Nakamura Hisashi
Kobayashi Ryu emphasizes the essence of Aiki through effortless timing
the OVER 50 balance routine combines basic tai chi moves for an easy
The Principles and Practice of Aikido Book by Senta Yamada (Preowned) Roberto Cyborg Abreu Shiho-nage (Ura)Out of print book on Aikido. Hardcover 126 pages
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