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100% Sweep from Double Underhooks
Blocks (including circular blocks and others
from such basic punches as shovel hooks and the true cross to "illegal" shots like elbow strikes
Chapter 2 Takedown
3: Ground Hold Techniques
Systema Vol 8: Short Work DVD by Max Franz Jean Jacques Machado 100% Sweep from Double UnderhooksSystema Seminar Series: Mastering Practical Movements with Max Franz Explore the practical techniques of strikes, knife work, and short movements in this exclusive seminar led by Max Franz, renowned for his expertise and practical approach within Systema. Overview: Discover the essence of Systema, a body technique system rooted in Russian martial arts and health methodologies refined by military experts from the Russian special forces. Emphasizing
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US$ 25.00
US$ 109.00
