Cosmic Orbit Qigong: Ancient Methods of Healing and Inner Cultivation DVD by Zhongxian Wu Tatami Fightwear legal self defense aid available

legal self defense aid available to the citizen

-Bong Sau: Attack or Defend

highlighting the importance of achieving balance and coordination between mental focus and physical action

Outer Sweep from Quadruple Control

Included in this section are several new drills to the application of leglocks instinctive and to teach you how to maneuver your opponent's leg into ever more precarious and vulnerable positions

Cosmic Orbit Qigong: Ancient Methods of Healing and Inner Cultivation DVD by Zhongxian Wu Tatami Fightwear legal self defense aid available"This DVD will launch you into cosmic orbit around the bright star of Master Wu's venerable ChiGung (Qigong) lineage, thereby illuminating your personal practice with light years of ancient wisdom." Daniel Reid, bestselling author and leading expert on Eastern philosophy & medicine Chinese Shamanic Cosmic Orbit Qigong is an advanced internal cultivation practice from the Mt. EMei Shamanic Qigong tradition, This 1 movement form utilizes key components