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here is an invaluable guide to both the psychological and physical skills you need
Length: 265 pages
Hardstyle breathing-for explosive power and a bullet-proof waist
Kimura trap opponents own gi
Arts Hierarchy
Master Your Judo Ashiwaza Book by Hirotaka Okada (Preowned) Mizuno here is an invaluable guideIn this instructional book, Hirotaka Okada, associate professor at the University of Tsukuba, teaches ashiwaza such as osotogari, ouchigari, kosotogari, kouchigari and more. Language: Japanese Length: 98 pages Publication date: 2012
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