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-Controlling the turtle position
Hip joints flexibility 1 – Movement beside hip joints
About Budo Jake: Jake is a black belt under Carlos Gracie Jr and has travelled the globe training with many of the top athletes and instructors
White Crane Nods Its Head
Tenchi Nage with hand manipulations 40
Takedowns for Grappling, BJJ, & MMA DVD with Kohei Yasumi Marcio Feitosa -Controlling the turtle positionAs the title suggests, KoheiYasumi, one of the top grapplers in Japan, instructs a wide variety of takedowns in this instructional DVD. Chapters: 1: Tackle (12 chapters of takedowns & takedown defense) 2: Yotsugumi (7 chapters of throws from the clinch) 3: Gaburi (4 chapters of front headlock position) 4: Spinning Choke (4 chapters of Darce chokes) 5: World (3 chapters of Peruvian neckties and anaconda choke) 6: Drills & Sparring 7: Using the cage to
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