Aikido from A to Z Jo DVD by Reiner Brauhardt Crispulo Atillo plus there are animated diagrams

plus there are animated diagrams showing the force vectors and pressure points to use

Setting Up Techniques

SUZUKA KASHIOKA (57th All Japan Student)

By revealing how each element fits together

It also includes many fights of Gracie Jiu-Jistu students as well as the grueling match between Rickson Gracie and the feared brawler "King Zulu"

Aikido from A to Z Jo DVD by Reiner Brauhardt Crispulo Atillo plus there are animated diagramsWooden Stick in Aikido By Shihan Reiner Brauhardt, Kyoshi, 8th Dan Aikido Jo Suburi Jo Waza Jo Dori And More Aikido, founded by Morihei Ueshiba in the early 20th century, is one of the world's most respected Japanese martial arts. While best known for its empty hand techniques, traditional weapons training plays a vital role in understanding the principles of the art. Among these weapons, the Jo (wooden staff) occupies a central place, helping