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challenging the traditional image of Aikido as purely a defensive art
Showa 4 (1929)
Understanding the concept of ukimi and its application in diving nagashitsuki
-Strengthening your body
2-Yokomenuchi
Lethal Streetfighting DVD by Bas Rutten Guilherme Mendes challenging the traditional image ofWhat you learn today may save your life tomorrow. Learn with the 3 time King of Pancrase, UFC Heavyweight Champion, Muay Thai, and Submission Specialist, Bas Rutten! Bas holds a 2nd degree black belt in Tae Kwon Do, a 2nd degree black belt in Shin Tai Karate, and a 5th degree black belt in Kyokushin Karate. A former bouncer in Holland, he has experience in street fights and 49 professional MMA and Thai boxing bouts. He hosts Fuel TV's show, "Punk
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