Qigong Fundamentals 1: Five Animals do the Six Healing Sounds DVD by Michael Winn (Preowned) George Parulski including the best ways to

including the best ways to close with an opponent to smother his attack

” This routine will help you find that equanimity

Length: 264 pages

one can master many defense and offense techniques peculiar to our school

the right weapons and the exact angles to reach them)

Qigong Fundamentals 1: Five Animals do the Six Healing Sounds DVD by Michael Winn (Preowned) George Parulski including the best ways toUnique! Powerful Six Sounds combined with dynamic, fun, Five Animal Movements, China's oldest chi kung from ancient shamanic dances. Accompanies Chi Kung Fundamentals 1 audio course. Integrates color, sound, breath, virtue essence and movement into one powerful method. As you play you will awaken healing energy within you. Lifetime treasures. Learn them well, the rest is easy. This simple, easy to learn home video guides you step by step through Chi