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Leonardo Nogueira vs Jared Dopp
Defending against the triangle choke and abdominal stretch
These highly effective chokes are among his favorite submissions
Dageki (Strikes)
Caio Terra vs Fabio Passos
The Modern Leglock Formula 6 DVD Set with Rob Biernacki and Stephan Kesting Oliver Geddes Leonardo Nogueira vs Jared DoppAfter years of research and development The Modern Leglock Formula with Rob Biernacki and Stephan Kesting is out! This ultimate guide to leglocking in the modern era by these two well known BJJ black belts instructors will give you a proven,step by step system for safely adding ultra effective lower body submissions to your game. Now you can add the same leglock techniques and strategies that have transformed the grappling scene to your own submission
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