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you will discover and learn NIA new concept freestyle
even during exercise
Hybrid Guards
emphasizing character development through martial arts training
old and new interviews have been gathered to present an integrated and complete view of the style and philosophy of the system developed by the late Grandmaster Gichin Funakoshi
High Percentage Submissions DVD with Keenan Cornelius (Preowned) George Parulski you will discover and learnContents include: Wristlock from Top Side Control #1 Wristlock from Top Side Control #2 Lapel Choke from Side Wristlock from Closed Guard #1 Wristlock from Closed Guard #2 Wristlock from Closed Guard #3 Brabo Choke from Side Control Sliding Lapel Choke Reverse Brabo Choke Modified Bow and Arrow Choke Modified Reverse Brabo from Armbar "Stop Resisting" Calf Slicer Banana Split Ezekiel from Closed Guard Ezekiel from Omoplata Ezekiel from Leg Drag 50 50
