Pay in 4 interest-free payments of $7.49 Learn more
Ships within 48 hours · Estimated delivery Aug 18 - Aug 23
with Great Master Angel García
▼Floating body ▼Straight-line motion
The ADVANCED course is just that
Bonus Included: Stick Massage
Here is your opportunity to learn the aspects
Systema Breathing: Clean the Muscles DVD by Vladimir Vasiliev Vitor "Shaolin" Ribeiro with Great Master Angel GarcíaDid you know that correct breath recovery from an exercise allows you to do more reps on the next set? In this outstanding Systema class, utilize simple breathing and movements to recover from any muscular effort, any exercise, any strain. Progress easily from 5 to 30 reps, with no fatigue, no discomfort, but only calm power. Enjoy a super productive hour where you learn how to clean your muscles and get a solid workout at the same time. Here at
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