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Balales provides comprehensive guidance in this DVD
On this first-of-its kind DVD
Each of the ten (10) techniques
In this video Marcel gives you a methodical step by step approach to achieving a nearly inescapable kimura grip and a detailed explanation on each technique and why it works
Neil Adams is one of the finest exponents of grappling techniques the world has ever seen
Become Stronger: My Body Transformation Theory Book by Mas Oyama (Preowned) Bruce Frantzis Balales provides comprehensive guidance inDaily physical training methods, their benefits and how to carry them out. This book focuses on the physical aspects and advocates to young people the specific body transformation methods of karate master Mas Oyama, who said, "I became strong by doing these things." 226 pages Japanese language Publication date: 1985
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