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Luis Pantoja vs
One-handed four-way throw (1)
Combination
This video meticulously covers the core of Goju-Ryu Karate
the Middle East
New Vital Jiu-Jitsu Book by Yuki Nakai Douglas Hsieh Luis Pantoja vsLegend Yuki Nakai teaches from the basics "How to make Jiu jitsu" All 399 pages, you can watch 237 videos with detailed continuous photos and QR code! Not only those who will start Jiu jitsu from now on, but also their own This book is packed with "Nakai Method" for those who want to review Jiu Jitsu! Language: Japanese Length: 399 pages
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