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prolific actor and martial artist Jackie Chan
Self Defence
PhD learned the Chi Kung form he performs on this video from Master Zhang Guang De
Kyokushin Kaikan Provided by: Sankyo Eiga Co
Nakayama Hakudo Sensei was 85 years old and although he only lived another 3 years he had a tremendous influence on Mitsuzuka Sensei
The 411 Leglock Instructional DVD with Alan Shade Michael Staples prolific actor and martial artistRoy Dean black belt Alan Shade shows you everything you need to know in this must have guide to the 411, the most powerful leg lock position in jiu jitsu today. Over 20 years ago, Professor Roy Harris pioneered the use of foot locks in Brazilian Jiu Jitsu, and taught it as a critical submission skill to his student, Roy Dean. Now Dean's black belt Alan Shade, motivated out of necessity by a broken jaw and a lengthy reconstruction, has delved deeply
