10KG (22 LB) 5ft Bar dumbbell rack you can isolate single muscle

you can isolate single muscle groups or perform full body and functional movements with resistance

band hooks included to use resistance bands for added resistance

The multi angle handles design allows for various grips and help reduce pressure on the shoulders while training

160lbs weight stack

Rubber grip plates can also be used with plate loaded machines such as chest press

10KG (22 LB) 5ft Bar dumbbell rack you can isolate single muscle5ft olympic bar, 10kg (22lb) Olympic (2" diameter sleeve) Black oxide finish Dual knurl markings olympic & power lifting Sleeve length: 6 3 4" Overall length: 66 3 4" Shaft diameter: 25mm Weight Capacity: 1000 lbs