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Chinese Praying Mantis Boxing Book I by HC Chao Shoto Tanemura Final Message

SKU 93001002133
4.8
USD27.95 USD63.95

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Description

Final Message

CHIKASHI HAYASHIDA (58th All Japan Student)

worldwide representative of Kajukenbo and successor of Master Emperado

which is accompanied by ultimate techniques and mental training

Warm Up Drills

Chinese Praying Mantis Boxing Book I by HC Chao Shoto Tanemura Final MessageCovers basic Tanglang Quan (Praying Mantis) training: running, sandbag work, standing exercises, breathing Qigong, and an introduction to self defense. Length: 76 pages

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