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Armor protection
-Half guard defense
Basic Practice: Developing Posture and Relaxation
What is Kapap
" Mastering the integration of defense and offense
Fight Club In The Street - Best Of Global Defense System DVD by Pascal Gilles Tom Muzila Armor protectionNo need to be an Olympic champion, a muscular man or a Judo expert to learn how to defend yourself, you just need to really want it and to listen carefully Learning, understanding, analyzing and anticipating is within everyone's reach. The street is a jungle. You can spend your life without ever being attacked, but one day everything can change without a warning. Do not fear this danger, you just have to get ready and prepare properly. Discover a
