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Ships within 48 hours · Estimated delivery Aug 17 - Aug 22
Novices will find the instruction practical and useful for recovering from fatigue
Pensachoque
Length: 1 hour & 9 min
Alesandro Del Pia
Take mount position against half guard
Leglock Prevention with Bjorn Friedrich (On Demand) Ricardo Arrivabene Novices will find the instructionIn this video series, BJJ blackbelt Bjorn Friedrich will show you his new approach of leglock prevention. He will explain how to deal with the typical positions from which most leglocks are applied. You will learn how to prevent transitions into leglocks from single let x guard, x guard, and reverse x guard. Bjorn will also show you how to pass these different guard positions to establish a dominant position on your own. This video will fundamentally
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