Shaolin Long Fist 8 DVD Set with Dr Yang, Jwing Ming Gameness Katate Mochi Shiho Nage (Single

Katate Mochi Shiho Nage (Single Hand Grasp - Four Direction Throw (Part 1 & 2))

WAHINE (Basic Blocks & Strikes)

"Flowing Fire" Form (Two-person form)

There is no other way to describe it than "basics that are in line with the earth

fully structured and

Shaolin Long Fist 8 DVD Set with Dr Yang, Jwing Ming Gameness Katate Mochi Shiho Nage (SingleLearn Real Kung FuThis complete Collection includes a dozen Shaolin Kung Fu forms. Shaolin Long Fist is a diverse style consisting of the best techniques of the Shaolin arts combined in a spirit of cooperation by the leading masters of the early nineteenth century. This collection brings a systematic approach for learning many of the barehand sequences the way they were taught long ago. This is a comprehensive overview of Kung Fu by Dr. Yang, Jwing