Mudras for Awakening the Energy Body Deck Friendsgiving The text in the accompanying

The text in the accompanying book helps to interpret and understand the images in the simple

with one palm raised

Mantras include:

Obsidian itself is a type of volcanic glass formed from molten lava

With Lee’s piercing insight and constant guidance

Mudras for Awakening the Energy Body Deck Friendsgiving The text in the accompanyingThis deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness. By directing breath and awareness, these mudra hand poses can deliver numerous benefits for both physical and emotional wellness. The cards present inspirational artwork on one side with instructions on the other side, so they can be used for yoga and meditation classes, on the go stress relief, or daily