Chains - 2 X 20KG gymmats Competition mode - Yes

Competition mode - Yes

This bar has two sets of handles that allow for various pulling heights and can be racked in most cages/rigs

1: Here's where captains of crush Grippers start to get unusually hard to close

Manufactured according to international competition standards

Thermal conductivity 0

Chains - 2 X 20KG gymmats Competition mode - YesHeavy lifting chains for top end work. Each chain weighs 20 kg, the pair brings 40 kg of variable load to the bar, and the 14 cm chrome links are sized for repeated drops from heavy squats and bench presses. Once the bar moves off the chest or out of the hole, the chain lifts off the floor and the top of the lift gets a lot heavier. By lockout, the full 40 kg hangs free. This is the load level Westside style lifters use to overload the hardest part of