Sasae Tsurikomi Ashi DVD by Vladislav Koulikov champ Tomoe Nage to double leg

Tomoe Nage to double leg takedown

Renzo Gracie

one the critical skills necessary for maintaining your position and successfully attacking your opponent is your ability to “kill” (or take out of play) your opponent’s near side arm

Ude Hishigi Juji Gatame (Arm Pull Cross Pin)

muscles are used as "output devices

Sasae Tsurikomi Ashi DVD by Vladislav Koulikov champ Tomoe Nage to double legSasae Tsurikomi Ashi is one of the original Judo techniques organized by Jigoro Kano. Commonly referred to as a "foot sweep" in English, it is a common move in Judo, Sambo, BJJ, and grappling. The foot sweep is a preferred throw as it can be done with minimal risk to the thrower. That being said, this throw looks simple but requires a considerable amount of drilling to develop the finesse to execute it in live training. In this instructional, Vlad