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right middle kick
Kitataniya Ryo's Sai
and his 70th birthday commemorative event
Advanced Movements
Exploration of the origins of speed in movement and technique
The Staff of Aikido with Mitsugi Saotome (On Demand) George Ledyard right middle kickIn this video, Saotome Sensei a direct student of Aikido's legendary founder explains the use of the staff (jo) as a training tool for Aikido. After discussing basic jo movements and exercises, Saotome Sensei offers a sequence of six kumijo (complex two person kata), each with several variations. The video also includes ten of Saotome Sensei's "patrol kata" (paired forms with the long staff), a brief interview on weapons training, and several
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