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240-pound sumo wrestler
Hidari (Left)
Zoku Raito (Continued Lightning) - Ju Hachi Sei - Shichi Sei Ho (Eighteen Techniques in Seven Methods)
Ron will also teach you how to use the sarong to defend yourself against a knife
delve into the world of the reverse kimura and unlock the secrets of this highly specialized control position
Systema Rebooted DVD by Ryoichi Onishi Roberto Satoshi Souza 240-pound sumo wrestlerExplore the training system developed by Russian Special Forces, designed to cultivate resilience and survival skills for both body and mind in challenging situations. Ryoichi Onishi, the first certified Japanese instructor, presents a comprehensive guide to understanding the essence of Systema through this enlightening DVD. Contents: Pour in Relaxation Learn techniques to induce deep relaxation. Understand how relaxation can be applied universally,
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