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Tai Chi Chuan is practiced by millions of men and women worldwide as a moving meditation
Chris teaches his signature submission—the kimura
Raise the aiki
The Path Toward Truth
Open Guard Recover
Nei Gong: The Authentic Classic: A Translation of the Nei Gong Zhen Chuan Book by Tom Bisio Yaron Lichtenstein Tai Chi Chuan is practicedNei Gong: The Authentic Classic (Nei Gong Zhen Chuan), is an obscure text of unknown origin, yet it stands alone as the definitive text on internal energy and the generation of internal power. Hand copied, and passed from teacher to student, it is one of the "secret transmissions" of Chinese martial arts. Nei Gong: The Authentic Classic is a practical manual on internal energy development and its fundamental importance in the martial arts and fa jin
