Boxing Fundamentals DVD by Sung-kuk Kim & Dae-shik Woo (Preowned) Kenji Shimazu while also influencing psychological well-being

while also influencing psychological well-being

Guro Flores will teach you the differences in strategy in long distance with either stick or sword

Complete Aikido is the authoritative text on this enlightening martial art and self-defense system

revealing its seamless transitions into the Mount and Back Mount positions

• COMPREHENSIVE TREATMENT of the Kenpo Karate system provides a progression of teaching curricula for beginning

Boxing Fundamentals DVD by Sung-kuk Kim & Dae-shik Woo (Preowned) Kenji Shimazu while also influencing psychological well-beingKorean boxing champion Kim Sung Kuk invites you into his gym as he explains and demonstrates the fundamentals of boxing including: Warm ups and Conditioning Essential Gear and Training Equipment Boxer's Stance Fundamental Punches: Jab, Cross, Hook, Uppercut Defensive Techniques: Block, Catch, Parry, Duck, Slip Counterpunching Offensive and Defensive Combinations Equipment Drills Basic Strategy Sample Sparring Matches Interview: Meet The Champion