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he reveals the hard work
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Those who fear change will find it hardest to thrive
ridding yourself of negative thoughts and behaviors
Sensehacking : How to Use the Power of Your Senses for Happier, Healthier Living Suclass Code_SPP11 he reveals the hard workHow can the furniture in your home affect your wellbeing? What colour clothing will help you play sport better? And what simple trick will calm you after a tense day at work? In this revelatory book, pioneering and entertaining Oxford professor Charles Spence shows how our senses change how we think and feel, and how by 'hacking' them we can reduce stress, become more productive and be happier. We like to think of ourselves as rational beings, and yet
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