Wintering: The Power of Rest and Retreat in Difficult Times Yoga Tara Brach brings her teachings

Tara Brach brings her teachings alive through personal stories and case histories

The tarot deck has been used as a divination tool for more than two centuries

from high blood pressure to depression

As seen on Oprah's SuperSoul Sunday

These topics have only become more urgent as the national conversation about race is increasingly acrimonious

Wintering: The Power of Rest and Retreat in Difficult Times Yoga Tara Brach brings her teachingsTHE RUNAWAY NEW YORK TIMES BESTSELLER "Katherine May opens up exactly what I and so many need to hear but haven't known how to name." Krista Tippett, On Being "Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book." Elizabeth Gilbert "Proves that there is grace in letting go, stepping back and giving yourself time to repair in the dark May is a clear eyed observer and her language is steady, honest and accurate