Ukemi - The Art of Falling DVD by Bruce Bookman Ryan Hall Real Aikido Rules Tournament/Lightweight/Middleweight Aikido

Real Aikido Rules Tournament/Lightweight/Middleweight Aikido techniques/palm strikes/kick techniques/7 matches included

under the guidance of Yoshinkan Head

three-article hold (1)(2) / sitting technique (1)(2)

Basic Staff Techniques

is meticulously designed to aid in the progression through ranks and examinations

Ukemi - The Art of Falling DVD by Bruce Bookman Ryan Hall Real Aikido Rules Tournament/Lightweight/Middleweight AikidoUkemi The Art of Falling is designed to help make your practice of Aikido safer and more enjoyable. The more you embrace the principles of falling, the more you will improve your abilities in Aikido. Ukemi The Art of Falling offers step by step instruction on the most common falls including backward rolls, forward rolls, and breakfalls highfalls. Topics: Backward rolls Forward rolls Breakfalls highfalls Practicing with an injury Philosophy of ukemi